Starting solids?
Join the club!
The Solids Club, coming November 17.
Feel confident feeding your baby,
from their very first bite.
When it comes to starting solids, you've probably noticed that everyone has an opinion, and most of them contradict each other.
The Solids Club is your answer to ending that confusion.
I’m here to walk you through the process step-by-step using a holistic, whole-foods approach. This membership includes videos, recipes, deeper research, and everything you need to start solids with confidence.
When it comes to starting solids, everyone has an opinion. Most of them contradict each other.
I'd already been a holistic nutritionist for years when I had my first baby in 2014, and I was still surprised by how confusing the advice around starting solids was.
What I ended up feeding my baby looked very different from the processed rice cereals and bland purees that were being recommended. Meat on the bone, fatty fish, eggs, and fermented foods to support gut health.
I've been teaching this to our certification students for years. The Solids Club brings it directly to parents, step by step, so you can stop piecing it together from saved posts and conflicting advice.
WHAT’S INSIDE
Everything you need to start solids with confidence, from the first bite through the first years.
Guides and Videos
Readiness, feeding methods, first foods, key nutrients, allergens, digestion, and eczema support.
Step-by-Step Recipes
Easy to follow videos on how to prepare nutrient-dense first foods like liver, sardines, and bone marrow.
Solids Tracker
Record every food your baby tries, when you offered it, and any reactions.
Members Community
Ask questions and get answers directly from our OBN Certified Nutrition Consultants.
THE GUIDES
Clear, step-by-step guidance, with the why behind it.
Each topic pairs a video with a detailed written guide you can come back to whenever a new question comes up.
Is your baby ready?
Gagging & choking
Important nutrients
Digestion & stool changes
Raising a plant-based baby
Spoon-feeding, BLW, or both
Baby's first foods
Introducing allergens
Eczema, from the inside out
Sugar, salt, and foods to delay
RECIPE VIDEOS
The first foods you won't find in the baby food aisle, made simple.
Each video comes with written instructions and several easy ways to serve.
Liver, 4 ways
Sliced, pureed, as a baby-friendly pâté, or a pinch of desiccated liver
Liver, 4 ways
Sliced, pureed, as a baby-friendly pâté, or a pinch of desiccated liver
Liver, 4 ways
Sliced, pureed, as a baby-friendly pâté, or a pinch of desiccated liver
Liver, 4 ways
Sliced, pureed, as a baby-friendly pâté, or a pinch of desiccated liver
Liver, 4 ways
Sliced, pureed, as a baby-friendly pâté, or a pinch of desiccated liver
Liver, 4 ways
Sliced, pureed, as a baby-friendly pâté, or a pinch of desiccated liver
Liver, 4 ways
Sliced, pureed, as a baby-friendly pâté, or a pinch of desiccated liver
Liver, 4 ways
Sliced, pureed, as a baby-friendly pâté, or a pinch of desiccated liver
Liver, 4 ways
Sliced, pureed, as a baby-friendly pâté, or a pinch of desiccated liver
Liver, 4 ways
Sliced, pureed, as a baby-friendly pâté, or a pinch of desiccated liver
SOLIDS TRACKER
Know exactly what your baby has tried, and how it went.
Log each new food, the date you offered it, and any reactions. When you're introducing allergens or wondering whether a rash is related to something new, the answer is right there.
MEMBERSHIP COMMUNITY
Like having a nutrition consultant in your pocket.
When your situation doesn't fit neatly into a guide, ask. Our OBN Certified Nutrition Consultants answer general member questions directly, so you're never left guessing.
From families who've learned with us.
“I would highly recommend this to anyone who wants up-to-date, evidence-based information that will help build a great relationship with food and nourish little bodies!”
“The best of the best! You will find everything you need all in one place, information you can trust and an amazing community that is there to support you along the way.”
“1000% life changing for me. So glad I took that leap of faith! Thank you.”
“Everything I’ve learned has changed how I nourish myself personally and my kids to where we are thriving.”
“I felt I already know a lot about babies… But OMG… I learned SOOOO much!! And it just felt amazing to be part of a community that is not only like-minded but also evidence-based.”
“You helped me and my family so much when my kids were babies!”
JOIN THE CLUB
Choose your membership.
Both include full access to everything inside. Memberships open November 17
$28 USD/month
Monthly Membership
Flexible, month to month.
BEST
VALUE
$187 USD/year
Annual Membership
Save 40% with an annual membership.
The Solids Club FAQs
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Many parents and caregivers join The Solids Club when their babies are between 4-6 months of age so that the material can be reviewed prior to starting solids.
That said, the membership is beneficial for anyone looking for more guidance, regardless of if they have already started solids or not. While much of the content is geared towards babies, the material applies for children up to 2 years old. -
The Solids Club includes 100+ pages of written material with 9 supporting videos, 10 step-by-step recipe videos, a solids tracker, and community where you can ask questions to our Certified Nutrition Consultants.
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Members will have access to our exclusive online community where you can ask questions about the learning material or get general support from our Certified Nutrition Consultants.
While we are able to provide support and additional guidance on the topics covered within The Solids Club, there are limitations. Our team is therefore not able to provide detailed, individualized support via the membership or assist with anything out of their scope. -
Yes, The Solids Club is accessible through mobile, tablet, and desktop. Our learning platform also offers a free app which provides the best membership experience on mobile.
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The Solids Club membership is something a parent joins to get support feeding their own baby, while the certification programs are enrolled in to become a Certified Nutrition Consultant and work professionally with other families.
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As access to all digital resources are immediate upon purchase, The Solids Club memberships are non-refundable.
Monthly and annual memberships automatically renew monthly or yearly, though can cancel their memberships within the learning portal at any time. Annual members will be notified via email ahead of their renewal, though please note that any membership fees paid prior to cancellation are non-refundable.
Here's to deeply nourished babies.
Join The Solids Club and start solids with a holistic, whole-food approach, and real support along the way.