the important difference between choking , gagging & coughing in babies

the important difference between choking , gagging & coughing in babies

When starting solids with your baby, choking and gagging are always the biggest concern. Choking is probably the number one reason why parents don’t give baby-led weaning a chance and decide against introducing finger foods from the start. This is an incredibly important topic and I wanted to cover everything you need to know so you can keep baby safe and have more confidence with solids. 

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Simple Banana Pancakes- Great For Baby

Simple Banana Pancakes- Great For Baby

featured on ergobaby

Bananas are a great food for little ones. They have a soft texture and natural sweetness that babies love. Ripe bananas are easy to digest and provide needed energy for growing bodies. 

We also eat a lot of eggs in our house. When my son was introduced to solids we started with egg yolks and waited to introduce the whole egg with whites. The yolks are where the most beneficial nutrients are found. They are stocked with B vitamins, healthy fats, choline, and the harder to obtain fat-soluble vitamins A & D. 

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Why We Love Baby-Led Weaning

Why We Love Baby-Led Weaning

Featured on Ergobaby

When my little one was ready for solid foods I decided to use the baby-led weaning approach. In this method finger foods are introduced right from the start and purees are skipped altogether. It was a wonderful fit for my family and I believe it really helped our son establish healthy eating habits. 

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