oh baby interview
Pregnancy & Early Postpartum
How do the nutritional needs change through the different trimesters of pregnancy?
Do you have any meal recommendations for immediately after birth?
How do those recommendations change through the first 6 months?
For moms that don’t handle coffee well but still need a pick me up, do you have a favorite suggestion?
Do you have any advice for handling the discomfort from stitches, perineal bruising, and hemorrhoids?
Any favorite recipes or nutrition tips that you’d like to leave with us?
Immunity support during pregnancy: HERE
Recommend supplements: HERE
Birth Broth recipe: HERE
My Nutrition Guides: HERE