oh baby interview

Pregnancy & Early Postpartum 

Topics Covered

  • How do the nutritional needs change through the different trimesters of pregnancy?
  • Do you have any meal recommendations for immediately after birth?
  • How do those recommendations change through the first 6 months?
  • For moms that don’t handle coffee well but still need a pick me up, do you have a favorite suggestion?
  • Do you have any advice for handling the discomfort from stitches, perineal bruising, and hemorrhoids?
  • Any favorite recipes or nutrition tips that you’d like to leave with us?

Show notes

Immunity support during pregnancy: HERE

Recommend supplements: HERE

Birth Broth recipe: HERE

My Nutrition Guides: HERE