Foods To Support The Post Weaning Blues

Foods To Support The Post Weaning Blues

Many breastfeeding mothers find the process of weaning to be emotional. Breastfeeding is a sacred act of bonding and it can be difficult to give up on those quiet moments shared together. Besides the emotional aspect, when breastfeeding becomes less frequent or stops completely you can experience a significant hormonal shift as well.

Delayed postpartum depression, also referred to as post-weaning depression, can surface in varying degrees as a direct result of weaning. It’s more than the general wistful feeling of your baby “growing up entirely too fast”. In some women it can make the everyday tasks of life and motherhood feel completely overwhelming and exhausting.

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