How To Survive A Nursing Strike

How To Survive A Nursing Strike

It’s not uncommon for babies to seem less interested in breastfeeding as they become increasingly aware of the outside world around them. My busy-body nursling has trouble sitting still for milk, especially when we’re out in public. She constantly pulls off (leaving me hanging) and often only 'sips', rarely taking in a full feed.

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Breastfeeding Support For The New Mother

Breastfeeding Support For The New Mother

Many women focus on assembling a support team during birth, but new mothers need early postpartum support as well. Have friends and family help with household chores, make you food, or take older siblings while you rest, heal and establish breastfeeding with your baby. Being skin-to-skin with your little one will increase your levels of prolactin, a hormone responsible for helping initiate and maintain breast milk production.

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When Breastfeeding Isn’t An Option

When Breastfeeding Isn’t An Option

Breastfeeding, in all its natural glory, isn't always something that happens easily. The choice to breastfeed is a dedication that some mothers have to work very hard for, and others are not able to breastfeed at all due to a medical condition, either with themselves or their baby. When mothers are seeking alternatives to breastfeeding, they are often quite overwhelmed. 

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Maca Fertility Fudge

Maca Fertility Fudge

Every ingredient in this maca fertility fudge has been added for its fertility boosting properties. These tasty treats are stored in the freezer and help to balance blood sugar, stabilize energy, and provide lasting satiation. 

These fudge squares are little bombs of healthy saturated and monounsaturated fat to nourish and support fertility. With the fat-free fad thankfully mostly behind us, many people are starting to embrace the fact that we really need healthy fat to function optimally. Nothing else that we eat (or don’t eat) has a bigger impact on our reproductive capabilities, but unfortunately there’s still some confusion around what fats are good for us. I’d like to write a long post about this subject soon, but for now I’ll try to simplify things as much as possible.

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Foods To Support The Post Weaning Blues

Foods To Support The Post Weaning Blues

Many breastfeeding mothers find the process of weaning to be emotional. Breastfeeding is a sacred act of bonding and it can be difficult to give up on those quiet moments shared together. Besides the emotional aspect, when breastfeeding becomes less frequent or stops completely you can experience a significant hormonal shift as well.

Delayed postpartum depression, also referred to as post-weaning depression, can surface in varying degrees as a direct result of weaning. It’s more than the general wistful feeling of your baby “growing up entirely too fast”. In some women it can make the everyday tasks of life and motherhood feel completely overwhelming and exhausting.

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