Miso Quinoa Stuffed Squash

Miso Quinoa Stuffed Squash

It’s so important that a new mother eats energizing and nourishing foods, but with such little time to spare in the early days, she can use as much help as she can get. I made this stuffed squash dish for a friend who recently had her baby. It makes a wonderfully thoughtful offering for a new family because it presents really well and it’s also healthy, but it tastes like comfort food.

Read More

Garlic Cumin Yam Fries- Great For Baby

Garlic Cumin Yam Fries- Great For Baby

This is a great recipe for the whole family. Baby food doesn't have to be bland! After you've introduced your little one to simple and unseasoned foods, you can try adding different herbs and spices to broaden their palate and encourage them to be more adventurous eaters. This recipe for yam fries is a great example of this because it includes garlic & cumin. 

Read More

Kale Almond Slaw

Kale Almond Slaw

Kale is good for you. I know, shocking right? All dark leafy greens are highly regarded as being super-duper healthy and kale truly is king of the garden bed. This trendy superfood has an earthy flavor and is getting a lot of attention for all the right reasons. Gram for gram kale has more calcium than milk. The calcium in kale is more absorbable than the calcium in pasteurized milk as well. It also has the highest vitamin K1 content of any leafy green vegetable. That’s a lot of bang for your nutritional buck!

Read More