Prepping Your Birth Canal & Probiotics In Pregnancy

Prepping Your Birth Canal & Probiotics In Pregnancy

You have the baby clothes washed and folded, the car seat ready to go, and the nursery set up… but have you prepped your birth canal?? (And I don’t mean kegels or a pre-birth bikini wax!)An important transfer takes place during a vaginal birth as healthy bacteria from the mother’s birth canal helps colonize the baby as it passes through.

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