welcome to in the glow
Your Guide To A Healthy Pregnancy
These guides are updated regularly. I recommend viewing them here on the members page rather than downloading them to ensure that you are always accessing the most current versions available.
in the glow: eBook 1
What to eat
in the glow: eBook 2
what to avoid
in the glow: eBook 3
nutrients & supplementing for each trimester
in the glow: eBook 4
natural remedies for pregnancy conditions
in the glow: eBook 5
Nourishing recipes for pregnancy
in the glow: eBook 6
What to eat & drink during labor
Just like with the food you eat, the quality of your supplements matters! I always suggest using products created from real food sources. These are my trusted brand recommendations to help you meet your nutritional needs.